Rediscover Strength and Sensuality Through Pelvic Floor Healing

Unlock the Power of Your Inner Core—and How Balancing Your Pelvic Floor Transforms Your Life If you’re honest with yourself, you probably don’t think much about your pelvic floor. Maybe you feel your bladder reacting when you laugh or exercise. Perhaps intimacy has become tense or your lower back aches in a way that doesn't fully make sense.

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